Overcoming PND Forum

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Overcoming PND Forum
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Stupid tablets?!

I've been suffering with pnd since I had my little girl 6 months ago... I ignored it for a while, thinking I was being stupid. But my boyfriend made me go to the doctors. I took my tablets for a while but I hated taking them, the fact that i need anti depressants just to crack on really irritates me.
I can feel my self going down, but I don't want to go on tablets again. I've also had counselling... Which was RUBBISH!
I just don't know what to do :/